Foot Care
Foot Care For
Foot Care
Praise O God, you have to give perfection to the I to give it legs. Many things to do this with both feet. Foot as an organ that is used as a buffer body when walking naturally susceptible to dirt, in the form of dust, soil, or other debris.
Therefore, the foot should always be cleaned. Here are some tips to keep feet clean and healthy :
- Keep your feet clean. Rub your feet every day with a special brush away. Use a pumice stone to clean up the rough, like the heel area. After washing, dry feet with a clean cloth, especially on the sidelines of the foot.
- Soak feet in warm water mixed with antiseptic solution. This is to help eliminate germs legs.
- If you are outdoors, always wear shoes to avoid injury and dirt on the feet.
- Take care and keep your toes nails kept short. In addition to maintaining foot hygiene also avoids nail toes tripped.
- Wear socks that absorb sweat from materials such as cotton.
- Change and wash your socks every day on a regular basis, because if not in addition to inviting the bacteria also smells bad.
- Wear shoes with proper size, so that when used it is comfortable and not like we used shoes borrowed from neighbors.
- Consult a doctor immediately if found abnormalities in the feet or complaints.
- After bathing, massage feet with lotion “hand-body lotion”, this function helps the circulation of blood.
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Last 5 posts in Practical tips on beauty and body care
- Foot care for - April 1st, 2012